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You have an overwhelming list of things to do by tomorrow. The pressure is mounting, expectations are high, and the phone won’t stop ringing. Are you sailing along smoothly, or are you heading towards a meltdown? Burnout is on the rise in modern society due to increasing workloads, longer work hours, lack of sleep, and pressure to balance work, family and a social life.

If you think you may be experiencing burnout, it is important to address the issue right away because burnout can affect every part of one’s existence, including work, family, and social life. If you are concerned but unsure, take our Burnout Self-Assessment below. More and more workers are taking time off on stress leave and you don’t want to be next! Find out whether you are at risk with this burnout test.

In order to receive the most accurate results, please answer each question as honestly as possible. Together, we will address your issues in a caring, professional manner and help you find the path to a satisfying new life.